Emotions & Stress: How to manage them K. Chandiramani Audio Session 1 - The Causes of StressDuration - 33:13 MinutesAudio Session 2 - Understanding the MindDuration - 33:25 MinutesAudio Session 3 - Non-Identification with Thoughts and FeelingsDuration - 33:55 MinutesAudio Session 4 - Psychophysiology and Biofeedback TherapyDuration - 30:58 MinutesAudio Session 5 - Existentialism and PsychoanalysisDuration - 33:23 MinutesAudio Session 6 - Inner Peace and SpiritualityDuration - 34:43 Minutes